Yesterday was a great day of riding Zak and I went out and rode the willow loop. The next couple weeks is the deciding time on who will win this weight loss competition. So Zak is cracking the whip making sure I am getting enough exercise. So yesterday as we rode each time I would get to a comfortable speed Zak would speed up a little more to try and drive me harder.

So I decided that I would start do that as well, which ended up causing us to fly through woodward park. When we stopped at Tri-Sport I was dying my side was hurting and my whole body was sweating. I felt like a walking fountain of sweat

After our quick stop we headed home at a easier pace until we were almost back. I saw that we would probably miss the light and I was feeling crazy. So I asked Zak “Do you know what time it is? Its time to smoke your ass!!!” . I jumped up on the pedals to try and smoke him, but here came Zak blowing pass me and down the street. Man he can sprint!!! It was a great ride and it sure made me hungry.

So ride on everyone