So today after work I waited a little while then went out to Woodward park. I wanted to do some intervals, actually I really wanted to just go as fast as I could and just sweat my ass off. In the end thats pretty much what I did.
Sprinting is pure carnal energy, you […]

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Saturday morning was the first annual Ride 2 Read. Don, Isaac, Candice, Justin, Milo and myself participated. Candice and Milo drove SAG and took pictures.
It was a little far to drive to get there but it was fun.
The course was 25 miles and the Sag stations had some really good nectarines.
Here we are Mid-Ride

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