So as you probably got from my earlier post last night kicked my ass hard.  I was down for the count and this morning I am still so very sore.  Riding the bike to work in the cold and fog was a fun experience, but the soreness I feel feels worse than all that.

As I sit here typing this up I wonder how parts that I never knew could get sore are sore and say why the hell do you do this Don.  Then I remember because I love cycling its a passion that drives me straight to happiness.  I am never more happy than when I am on that bike.  So I gladly accept the soreness, to me its like a right of passage into not only the cycling community but the fixed gear community as well.  So bring it on soreness.  So tell next time ride hard and ride more.