Bike4More: Health

Well after last nights events a lesser man might take the next day easy…….well not me :). You gotta get back in that saddle and ride, never let the beast put fear into you and never be afraid of the beast because they can smell fear. So that is what I did I rode that fixed gear to work again today, I told that beast I am not going anywhere. I grabbed it by its blue horns and gave it a slap on the ass and away we went (I rode the bike :) this morning that means).

There are two things you should know about me. I am a highly self motivated person and the second is that I am out of shape. I am a 6′1″ 295 pound Hawaiian/Asian/White man, so me on a bike may look a little funny but I love them and they are my ticket to better health. So with my bike and my motivation I am biking for more life and happiness and I am accomplishing that already, the next step is just more health.

Until next time get out there and Bike4More of what you want.