Bike4More: HEALTH
Day 1……
Jan 7th 2008 6am: 217 pounds
Dangit Zak too many peanut M&Ms over the holidays!!!!??

Rode the red Langster this morning with a 16t rear cog (46×16) 75 gear inches to remind myself how out of shape I was. Started off at 6:20 so I would not be late for our 7am Monday morning meeting. 40 or so degrees outside. 5 minutes in to my ride I met this guy. He was dressed for the cold and riding a Specialized road bike with panniers, more gears than there are hours of the day, and some bitchin bright lights. He told me he was a teacher in west Fresno and my 5 mile commute was about half of his commute. Kudos to you Specialized-teacher-commuter-dude.
Parting Shot 6:45am

It feels good to ride again.
Map your ride route here.





3 users commented in " It was cold this morning "
Follow-up comment rss or Leave a TrackbackDang Zak your first post was way more interesting than mine and far more informative. I will have to step up tomorrows post to match your excellence and good job riding to work. Go bike commuters
Hey Zak!
I thought I’d check out your blog and there I was! Very cool.
Great meeting you today. I like your blog and will be checking back again.
Hope to see you on the road tomorrow.
Frank (murpho)
AKA Specialized-teacher-commuter-dude
Welcome Murpho we are glad that you stopped by and we are really excited that you ride a bike. See you around